It is best to comply with the measure.
Most people, having a great evening, the next morning, suffering from a terrible hangover, not only from the amount of alcohol consumed, but because of ignoring important tips. So the doctors told you what to do in front of a stormy night to the morning not to feel so “dead,” reports the Chronicle.info with reference to Accents.
In order to prevent a terrible and unwanted hangover the morning after a lovely evening, should be tightly dinner. If the person takes alcoholic drinks on an empty stomach, he plunges the dangers and causes irreparable harm to their health, because alcohol is so quickly absorbed into the bloodstream. That is why it is so important to prepare a hearty dinner before heading to some event or party.
It is also very important to choose the right alcoholic drinks, because dark alcohol, such as rum, red wine or whiskey contain a lot of congeners, that is, substances which appear due to fermentation. These substances, according to doctors, will exacerbate the situation with a hangover the next morning. Scientists advise to choose vodka, gin or white wine, champagne and rarely drink it because the bubbles irritate the mucosa and increase the absorption of alcohol into the bloodstream.