How tea for weight loss affects the body: the response of a nutritionist

Learn how to lose weight with tea.

Как чай для похудения влияет на организм: ответ диетолога

How tea for weight loss affects the body: the response of a nutritionist

Popular Ukrainian nutritionist Svetlana FUS on his page in Facebook said that one should know about teas for weight loss.

The dietitian of the project, “she zvazheni schaslivi“ said many people, especially women, wanting to get a quick effect in reducing weight, resort to a variety of special teas and drinks. In fact, popular teas with the words “slim“, “Fit“, “Figure“, etc., are misleading. The manufacturers of these vehicles are speculating on the fact that people confuse excess fat and weight. Seeing smaller numbers on the scales you are happy, although in the mirror, nothing has changed.
 

  • What makes slimming tea?

This tea is nothing like the blend of herbs that stimulate the digestive and urinary system. Therefore, a diuretic or laxative effect. And sometimes both at once. The result derived from the body part of the water and emptying the bowels. The scales will show weight loss for a few pounds.

Как чай для похудения влияет на организм: ответ диетолога

How tea for weight loss affects the body: the response of a nutritionist

You wanted to get rid of body fat, but they, unfortunately, will not leave you. And the water will return as quickly as he had left.

  • Is this harmful?

Yes, when abused, it can cause serious damage to the body. Frequent use of tea leads to water and electrolyte disorders, adverse changes in the bacterial flora of the intestine and problems in its work, the hair loss and deterioration of the skin and nails as a result of poor assimilation of vitamins and minerals.
Therefore, it is necessary to remember – at the expense of only tea to lose weight will fail.

Correction of your diet, compliance with diet with regular exercise will lead you to a beautiful and healthy body. Nothing else.

Earlier we wrote, what yogurt is useful.

Share Button