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Pita bread – the main ingredient of many dishes, which we loved. It is a primary component of Shawarma, kebabs or rolls, which we love on the holiday table. To cook you can own a home, so step-by-step recipe, read on.
Pita bread – unleavened white bread in thin flat cakes from wheat flour. He is considered one of the oldest types of bread in the middle East and the Caucasus. Also the pita is extremely nutritious and dietary. You can eat everything and not worry about the figure. It helps to regulate the level of carbohydrates in the human body, and in its composition many minerals and vitamins.
Pita bread contains fiber, phosphorus, manganese, copper, zinc, iron, magnesium, vitamins B6, B3, B1, E, PP. Adding the pita bread in the diet, you will improve digestion and strengthen the immune system. It is recommended for those who have a diagnosed fungal infections of the intestinal or dysbiosis. It has a low acidity, so people with diseases of the stomach can eat this bread.
Recipe of pita bread
Ingredients:
300 g flour;
160 ml of hot water (cooled boiled water)
0.5 tsp. salt.
How to make pita bread:
1. In a vessel add the flour, leaving a small capacity.
2. In hot water dissolve salt and pour gradually into the flour, carefully mixing.
3. Then lay the dough on the table and begin to knead. Make the dough into a bun, put under the film and let stand 30 minutes.
4. Divide the dough into 6 pieces. Each piece roll the cake thickness of 1-2 mm.
5. Preheat a griddle over medium heat. It is important that the fire was not weak and not strong.
6. Fry tortillas in a dry frying pan without oil.
Bon appetit!
