It is important to choose natural juices.
Natural juices is a great way to deal with such problems of the gastrointestinal tract, as gastritis, colitis, constipation and flatulence, reports the Chronicle.info with reference to Browser.
For their preparation using different mixes of vegetables, fruits and seeds, taking into account the nuances of particular diseases.
If you suffer from this problem, you need a juice that provides the body with plenty of fiber. She, in turn, helps to improve the digestive system. To prepare a drink, simply mix 2 peeled bananas, 2 pears and 1 Cup of water.
Aloe is suitable for the healing of the mucous membrane of the colon and its deflation, so this plant is an excellent remedy for colitis. For juicing you only need 2 tablespoons of aloe Vera gel, 1/2 green Apple, 1/2 Cup spinach and 1 Cup of water.
To combat this typical discomfort, you need juices with ingredients that are responsible for regulating digestion. It is foods rich in insoluble fiber, such as linen seed. Mix 1 Cup of green aloe Vera juice, 1 tsp Chia, 1 Cup strawberries, 1 teaspoon of flax seed and 2 leaves of spinach.
Gastro-intestinal tract accumulates toxins that can cause bloating, indigestion and gas formation. Fortunately, there are juices, which help this easy to clean and restore your intestinal flora. Mix 1 Cup of water, 1 carrot, 1 raw garlic clove, 1 sprig of celery 1 handful of alfalfa.
Tip: in the morning to drink juices is not more than 3 times a week.