Tasty, healthy and budget.
Radish is not only rich in folic acid and potassium but also contains iron, zinc, calcium, phosphorus, magnesium, vitamins of groups b and C that actively resist the virus, reports the Chronicle.info with reference to Browser.
For such amazing properties it was called a plant antibiotic and a killer virus.
In addition to these qualities, the composition of radish in large quantities is cellulose, which promotes the excretion of cholesterol.
Patients with diabetes also need to include in your diet this vegetable, because it significantly reduces the level of blood sugar. Surprisingly, the radish is an effective antidepressant. It is scientifically proven that people who regularly consume radishes, are less prone to stress.
But there are contraindications to the use of radishes. People suffering from ulcer of the stomach, intestines and flatulence, it is recommended to abandon this product.