• News
  • World
  • Economy
  • Society
  • Health
  • Sport
  • Culture
  • Techno
  • Science
The Gal Times
No Result
View All Result
No Result
View All Result
The Gal Times
No Result
View All Result

Nutritionists have called products ideal for a late supper

Nick Quaz by Nick Quaz
August 15, 2020
in Health
0
Nutritionists have called products ideal for a late supper

Диетологи назвали идеальные продукты для позднего ужина

RelatedPosts

Called useful and harmful properties of vegetable milk

Called useful and harmful properties of vegetable milk

August 16, 2020
Top 10 foods to enhance mental performance

Top 10 foods to enhance mental performance

August 16, 2020
The use of these products interferes lose weight

The use of these products interferes lose weight

August 15, 2020

Tasty and healthy.

Nutritionist Alfred Bogdanov advised that dinner is best to eat vegetables, fish and other foods that contain protein, reports the Chronicle.info with reference to Browser.

ADVERTISEMENT

According to the expert, if you stick to this rule in the diet, you can avoid problems with excess weight.

“The most efficient in the fundamental of classical dietetics option is the dinner, which contains protein and vegetable dishes. For example, fish, meat or chicken with vegetables. Considered acceptable, dairy, cheese products, that is, the main sources of protein,” explained Bogdanov.

According to him, before going to bed should not eat foods high in carbohydrates: potatoes, pasta, bread and cereals.

“When we eat potatoes or macaroni pasta for dinner, then later all those calories go to fat mass. They also include fruit – nutritionists do not recommend eating them in the afternoon, despite the usefulness. This is due to the high content of carbohydrates in them that can lead to obesity,” – said the expert.

Share Button

Related Posts

Called useful and harmful properties of vegetable milk

Called useful and harmful properties of vegetable milk

by Nick Quaz
August 16, 2020
0

Many refuse from the milk of an animal origin. Vegetable milk purchased in the store, can harm the body, because...

Top 10 foods to enhance mental performance

Top 10 foods to enhance mental performance

by Nick Quaz
August 16, 2020
0

Add them to your diet. Fatty sea fish, walnuts, blueberries, cacao, ginseng, eggs, broccoli, apples, lentils, bread made from wheat...

The use of these products interferes lose weight

The use of these products interferes lose weight

by Nick Quaz
August 15, 2020
0

They are best avoided. There are a number of products that slow metabolism, elimination of fluids from the body, and...

Called quick ways to lower blood sugar levels

Called quick ways to lower blood sugar levels

by Nick Quaz
August 15, 2020
0

In some cases, you can do without medication. Doctors told how to quickly lower blood sugar levels and improve your...

Called the foods that trigger acne

Called the foods that trigger acne

by Nick Quaz
August 14, 2020
0

They are best avoided. If your skin is prone to acne and pimples, the food choices need to be particularly...

These foods stimulate the brain

These foods stimulate the brain

by Nick Quaz
August 14, 2020
0

Useful products for the nervous system and brain. You've probably noticed that some foods make us more attentive, help to...

Nutritionists tell her who it is dangerous to eat berries

Nutritionists tell her who it is dangerous to eat berries

by Nick Quaz
August 13, 2020
0

There are significant risks. Nutritionists believe that the berries with great care should be given to children and adolescents, as...

Covid-19 : the origin of the virus – the analysis of The Pr Tritto confirmed that the Pr Montagnier

Covid-19 : the origin of the virus – the analysis of The Pr Tritto confirmed that the Pr Montagnier

by Nick Quaz
August 13, 2020
0

A book controversy has just been released in Italy on the origins of this virus that shocked the world in...

Top 15 foods rich in iodine

Top 15 foods rich in iodine

by Nick Quaz
August 12, 2020
0

Why iodine our body needs. A vital trace element which may help us to be cheerful, active, attentive, is iodine....

COVID-19 : a vaccine Russian available as early as January 2021 ?

COVID-19 : a vaccine Russian available as early as January 2021 ?

by Nick Quaz
August 12, 2020
0

The announcement high-profile of Vladimir Putin surprised everyone on Tuesday 11 August 2020. The Russian president has declared, that its...

No Result
View All Result

Recommended

  • Nutritionist told if jelly those who want to lose weight
  • Named the perfect food for late dinner
  • Named the safest diet for the duration of the quarantine
  • These products are not allowed to eat in diabetes
  • Named a way to lose weight without starving
  • Named diet, recommended by science
  • These diets can replace medications
  • These products will help get rid of cravings for carbohydrates
  • Doctors told how to give up meat
  • A healthy diet: 8 steps to prevent heart disease | Health | magazine

Recent News

  • Crossing between Gioja and Randazzo | Sudden comeback …
  • The advice La Coca Sarli gave Florencia Peña not to reduce her bust
  • OPEC and its allies have agreed to keep the cuts in oil production: a new hike in the price of a barrel
  • Enzo’s Big Million’s Poet and the Definition of Alvarez
  • They found a hidden layer in the center of the Earth that would reveal an exciting event
  • Market size and share of traditional Chinese medicines in 2021 by industry impact, sales revenue, future orders, growth factors and drivers, emerging trends, competitive landscape and outlook to 2026
  • A 1.5 billion peso stadium, packed with VIP boxes and cutting edge technology, in the second poorest province in Argentina.
Facebook Twitter

Categories

  • Culture
  • Economy
  • Health
  • News
  • Science
  • Society
  • Sport
  • Techno
  • World

© 2021 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Contact us
  • Privacy Policy

© 2021 JNews - Premium WordPress news & magazine theme by Jegtheme.