The best foods and herbs to thin the blood

Лучшие продукты и травы для разжижения крови

Is it possible to solve the problem of thickening of blood without medicines? In life-threatening situations, of course not. However, in some cases, can help blood thinning foods and herbs.

Problem thick blood is usually resolved by hematological study, after which follows the traditional anticoagulant therapy, which often relies only on the use of medicines intended for inhibiting the aggregation of blood platelets responsible for blood clots. Thus, anticoagulation therapy provides blood thinners. This treatment effectively prevents the further formation of blood clots in people who have had a heart attack or stroke. Is it possible to solve the problem of thickening of blood different? In life-threatening situations, of course not. However, in some cases, can help blood thinning foods and herbs.

How to liquefy viscous blood

Our body is a good way to protect us from bleeding. For cuts, wounds and other situations where bleeding can be fatal, the blood can thicken and stop. This is called clotting. And that’s good. Otherwise we could die from the slightest injury.

But there are times when too thick blood can cause the development of very serious diseases: heart rhythm disturbance, a stroke, a heart attack. Sometimes required for some operations, the blood was “thinner”, thus reducing the risk of postoperative complications.

But it’s all special cases that are addressed by the appointment of a special medicines. For most people the blood is not too thin and not too thick, i.e. corresponding to a normal performance.

Excluding the medical evidence, the major causes of thickening of blood can be:

  • The loss of body fluids, such as diarrhea, vomiting, burns;
  • Excessive Smoking;
  • Vitamin B12 deficiency;
  • The presence of harmful pathogens such as fungi, viruses, bacteria, parasites.

If concentration is broken, the flow of oxygen and nutrients to the brain and other tissues and organs, increases the load on the heart. End itogovaya the blood can cause many diseases.

Natural remedies are able to help in such a situation, a lot, so let’s consider what herbs and foods thin the blood in the vessels most effectively.

Products that contribute to thinning of the blood

To maintain normal levels of blood viscosity can help some products that can thin the blood. Here is a list of such products.

Лучшие продукты и травы для разжижения крови


It is the major component of traditional Oriental medicine. Ginger contains about 600 substances and compounds that have a beneficial effect on blood-thinning and healthy blood flow to all organs and systems. To use it in various ways: tea, candied root or pickled (as a side dish to sushi), raw grated, chopped dry to complement various dishes.


The consumption of cinnamon is a versatile method of preventing the formation of blood clots using natural remedies. Cinnamon is a strong spice used as medicine and food ingredient for thousands of years. According to experts, it is one of the best natural antioxidants in the world.

Cinnamon added to the drink (tea) or in a variety of dishes. It’s called warming spice. In addition to thin the blood and prevent blood clots, cinnamon has many other benefits: already 1/2 a teaspoon can positively affect glycemia, digestion or immunity.

Cinnamon reduces the indicators of nitric oxide, which accumulates in the blood, and levels of lipids that can cause brain disorders, cancer and heart disease.


Products, strengthen the vascular wall and exerting a preventive effect on thrombosis, include turmeric – known natural anti-inflammatory agent with a positive effect on the density of blood. This effect provides the content of curcumin.

Curcumin – a powerful antioxidant and studies show, reduces blood viscosity and contributes to its dilution, preventing the formation of platelets.


This is the most famous natural troversial tool. It is scientifically proven that garlic lowers the risk of atherosclerosis, reduces the number of platelets, thins the blood, minimizing the risk of clots and lowers cholesterol.


In the pineapple contains a substance called bromelain. Scientists believe that it may have a role in the blood viscosity, contributing to its dilution. However, the action of bromelain is sold in Supplement form, it is considered a side effect when taken.


Water is the solution to many problems, including thick blood. The use of drinking water in sufficient quantity can help to solve many health problems, including and blood thinners. Drink a glass of water immediately after waking and drink during the day at least 6 cups.

Лучшие продукты и травы для разжижения крови

If you have heart disease, blood vessels or you want to prevent the development of such diseases, have a normal blood viscosity, you should definitely include in your diet fresh fruits and vegetables, 100 percent whole grains, natural juices. Such products include:

  • Vegetables: lettuce, tomatoes, broccoli, onions;
  • Nuts: walnuts, almonds, hazelnuts, cashews, pistachios, Brazil nuts;
  • Fruits: grapes, grapefruit, pomegranates, berries;
  • Fish: mackerel, trout, herring, tuna, salmon;
  • Drinks: green tea, grape juice (preferably red grapes), cranberry juice, pineapple juice;
  • Dark chocolate.

Herbs and spices for blood thinners


It is an aromatic plant widely used in folk medicine. It is well known that peppermint calms the digestive tract. In addition, it contributes to the prevention of abnormal platelet aggregation, producing salicylates, affecting blood clotting.


The plant is used as a spice in cooking, but it can be used as drugs due to the expressive and therapeutic effects. Important qualities of oregano include the ability to influence the blood viscosity.


It is – a warming spice, contributing the support and acceleration of metabolism. Traditional medicine uses it for many years. The important role of the salicylates present in the paprika and useful to thin the blood, reduce and prevent vascular thrombosis.

Cayenne pepper

The active ingredient of Cayenne – capsaicin – has a number of positive impacts on health, including reducing the risk of blood clots.


Thanks inulin contained in chicory, it is useful for natural blood thinning absolutely no unwanted side effects.


Licorice as a prophylactic and therapeutic agent for thrombosis has long been known. Thanks to the salicylates, it is useful for natural blood thinners, and without any side effects.

Melilotus officinalis

Coveragegeometry properties and Melilotus officinalis. Thanks for this must be active ingredient of the plant – difenacoum.


This plant contains natural salicylic acid, thereby showing effects similar to Aspirin or Allpurinol (the drug was originally made from this herb).


Horse chestnut improves the blood vessels, reduces pressure, promotes thinning of the blood and thus prevents the risk of thrombosis.

White willow bark

Troversial effect due to salicylal present in the bark, through which white willow bark has an effect similar to a chestnut.

Ginkgo biloba

Herbs that reduce blood clotting and promotes strengthening of vascular walls, and include Ginkgo biloba has long been used natural remedy with anti-inflammatory effect and beneficial effects on blood viscosity.

Лучшие продукты и травы для разжижения крови

There are many other herbs that thin the blood. This includes the following plants:

  • thyme;
  • red clover;
  • safflower (flowers);
  • peony root;
  • the leaves of raspberry, cherry and currant;
  • pulmonaria officinalis;
  • Kalanchoe;
  • wild rose;
  • mulberry roots;
  • hawthorn.

Recipes with herbs that thin the blood

In addition to information about which herbs thin the blood from clotting, it is important to know how to use them correctly. Below are some recipes for healing teas.

Collection № 1

Make a mixture of chopped tarragon, mint and fireweed. 1 tablespoon pour 1 liter of boiling water and leave for a few minutes. Drink the tea 1/2 Cup before eating.

Collection number 2

Mix equal parts of Arnica, Melilotus officinalis, sage, meadowsweet vyazolistny. Preparation and use – the same as in the previous recipe.

Ginger tea with honey

You will need:

  • 1 liter of water;
  • 2 teaspoons grated ginger (can use more depending on how strong tea you want to);
  • 2 tablespoons of honey;
  • juice of 1 lemon;
  • 3 cloves;
  • cinnamon stick for decoration;
  • cane sugar (optional).

Water bring to a boil, add the ginger, cloves and a piece of cinnamon. Cook for 5 minutes. After cooking, remove the pieces of spices and pour into kettle. Leave to cool slightly, add honey and lemon juice. To taste add brown sugar and garnish with a cinnamon scroll.

Kalanchoe juice

Tear a few leaves and leave them in a cool place for a day (in the refrigerator on the bottom shelf). Then grind in a blender or grinder, then leave for a day in the cold. Drain the juice take 1 tablespoon per day.

Tincture chestnut

For the preparation of drugs used peel. 50 grams of raw pour 1/2 liter of vodka and leave for 7 days. Drain and take daily 30 drops.

Tea made from clover

To prepare pour 2 teaspoons of herb to 200 ml of boiling water. Leave for 20 minutes and strain. Drink daily 3 times a third of a Cup.

Tea made from willow bark

To prepare the drink you will need 1 teaspoon of powdered bark. Raw materials pour boiling water and leave for 30 minutes to infuse. Drink in small SIPS 2 times a day.

Tincture of Ginkgo biloba

50 grams of dried leaves pour 1/2 liters of vodka. Leave for a week. Drain and take 1 teaspoon 3 times a day.

Лучшие продукты и травы для разжижения крови

Mint tea

5 mint leaves pour a glass of boiling water and leave for 5 minutes to infuse. To sweeten tea, use honey or cane sugar healthy.

Tea made from licorice

To prepare the drink you will need 1 teaspoon chopped licorice (licorice). Raw materials pour boiling water and leave for 15 minutes to infuse. Drink in small SIPS 2 times a day.

Tea from meadowsweet

Mix meadowsweet and high-quality black tea (1:1). Prepare as ordinary tea, drink 2-3 times a day.

Based on these recipes, you can prepare teas and other blood thinning and prevention of thrombosis.

Herbs that reduce blood clotting, there are many. But, despite all advantage for health, folk remedies can have a lot of contraindications. Therefore not recommended for home treatment without consulting a doctor.

And remember that when taking special medications that thin the blood the use of herbal extracts is not recommended to avoid bleeding.

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