Liputan6.com, Jakarta For new couples, the month of Ramadan is indeed a challenge in itself. The reason is, all the needs for breaking the fast and sahur must be prepared by yourself.
For the iftar menu, maybe it can be resolved, but there are still many people who are frustrated when preparing a meal for sahur. The reason is, often someone is annoyed because they are not used to the habit of getting up in the middle of the night.
As a result, food for sahur is often not optimal. In fact, suhoor food is very necessary to get energy intake so that when fasting is stronger. In order not to get stuck, here’s how to prepare food for Suhoor.
Create an alarm
When you have prepared your needs for sahur, all you have to do is make an alarm so that you wake up on time. At least, if the time for ruling is 4:30 a.m., you should wake up at 3:00 a.m.
You can buy groceries for sahur in the morning or evening. Buy food items that you think are good for the sahur menu, such as vegetables and meat.
After that, you can prepare the food ingredients first. After that, put it in the refrigerator so that it can be cooked at dawn. Before that, don’t forget to wash all the food ingredients.
So, if you don’t have time to buy it at the supermarket, you can take advantage of the application to shop for staple foods. There, you can easily buy groceries at range prices. So, you don’t need to go to the market anymore.